Therapy That Brings the Body Back into Balance
Remember What Calm Feels Like
I work with the body, breath, and nervous system.
Bringing together therapeutic touch, acupuncture, and neurosomatic approaches.
Not to fix what is broken.
But to create a space where you can finally let go of what you no longer need to carry.
Breath and inner space
Nervous system and stress regulation
Gentle touch and somatic bodywork
Acupuncture & traditional chinese medicine
body, mind & eemotion connection
MY OFFER
9D Breathwork Journey – A Deep Transformational Experience
9D Breathwork is a powerful, immersive breathwork journey designed to help your body release tension, emotional burdens, and chronic stress.
You may experience a profound sense of relief after just one session – as if your body has finally received the deep rest it has been longing for.9D Breathwork is an immersive technique that combines various breathing practices, sound vibrations, brainwave-entrainment frequencies, and meditation to create a powerful, holistic experience.
This approach can open the door to a deeper connection with yourself, help release suppressed emotions, and cultivate a profound sense of inner peace and harmony.
Vãdma - polyvagal neurosomatic therapy
VĀDMA works with one of the body's deepest nervous system regulation mechanisms, helping you shift from overwhelm, tension, and constant vigilance into a state of calm and safety – sometimes within moments. No external substances. No hours of breathwork. NO PRIOR EXPERIENCE NEEDED! Just your body, its innate intelligence, and the opportunity to finally let go…
GROUNDED – Remember What Calm Feels Like
Maybe you know the feeling. You've spent so long taking care of everyone else. Family, work, responsibilities. Your body is constantly pushing through, your mind running on autopilot. And somewhere along the way, you've lost touch with yourself. This five-hour somatic workshop is a space for women who feel overwhelmed, who have been living with chronic stress, for mothers, women navigating perimenopause or menopause, women going through divorce, and anyone who feels disconnected from their body, intuition, and inner sense of security. We won't be trying to "fix" or improve anything. And there will be no pressure to perform. Instead, we'll explore somatic and energy-based practices, breathwork, and simple nervous system regulation techniques that help your body rediscover a sense of calm, stability, and connection. To remember what it feels like to be truly GROUNDED.
who i am
I am Karolina Molinari
For the past fifteen years, I’ve been working with people, mostly women, and I’m still fascinated by how much our bodies know before our minds do.
In my work, I bring together breathwork, therapeutic touch, acupuncture, and neurosomatic approaches.
Not to fix the body, but to create a space where it can rediscover something it has always known.
Calm.
